Art Therapy Services
My Approach
I provide a warm, confidential space where you can explore at your own pace. My practice is grounded in empathy, respect, and a deep commitment to your wellbeing. Together, we'll work collaboratively to help you connect with your inner strengths and move toward greater emotional wellness.
Getting Started
Taking the first step can feel daunting, but you don't have to navigate it alone. I offer a free initial consultation where we can discuss what brings you to therapy and explore whether art therapy feels right for you. Located in Mansfield, my studio provides a creative and supportive setting for your therapeutic journey.
Services
Individual Therapy
One-on-one art therapy sessions provide a dedicated space for personal exploration and healing. Working individually allows us to focus deeply on your unique experiences, goals, and creative process. Sessions are tailored to your needs, whether you're working through a specific challenge or seeking greater self-understanding. We'll move at a pace that feels comfortable for you, building trust and insight over time.
Duration: 60-minute sessions - $120
Setting: In-person at my Mansfield studio, or online
Group Therapy
Group art therapy offers the opportunity to connect with others while exploring your own creative journey. In a supportive, confidential group setting, participants share the experience of art-making while gaining perspective from others facing similar challenges. Group work can reduce feelings of isolation, build community, and provide powerful insights through shared creativity.
Ideal for: Those seeking connection, peer support, and shared growth
Group size: Small groups (4-6 participants) for meaningful interaction
Online Sessions
Art therapy can be just as effective from the comfort of your own home. Online sessions provide flexibility and accessibility, making therapy possible regardless of location or mobility. All you need is a quiet space, an internet connection, and some basic art materials. Virtual sessions maintain the same confidentiality and therapeutic depth as in-person work.
Perfect for: Those with busy schedules, limited mobility, or living outside the Mansfield area
Community Work
I'm passionate about bringing art therapy into the wider community. I work with schools, aged care facilities, community centres, and local organisations to provide therapeutic art programs that promote mental health and wellbeing. Community programs can be tailored to specific populations or needs, fostering connection and creative expression in group settings.
Available for: Workshops, ongoing programs, staff wellbeing sessions, and community events
Get in touch to discuss how art therapy can benefit your organization or community group
